FREE BISCAYNE BOXING BOOT CAMP – THIS SATURDAY!!

BISCAYNE BOXING BOOT CAMP II!!

FREE SESSION THIS SATURDAY – HURRY AND RSVP!!!  305-754-5130 or email:

[email protected]

My longtime friend, Mickey Demos, Jr., is offering a fantastic opportunity to get into shape and get a flavor for what his new, up and coming boxing gym is all about:

Biscayne Boxing Crew

Biscayne Boxing Crew

BISCAYNE BOXING – Offering boxing, kickboxing (aerobics), Spinning, Boot Camp, Personal Training, Strength Training, Mixed Martial Arts (MMA/octagon), Ring Training (sparring/mitts), Yoga, Pilates and Children’s Classes.

Featuring: Everlast, Cybex, Star Trac and Monster Cages

Plans are underway for an incredible facility at  – 7200 BISCAYNE BLVD, MIAMI, FL. Scheduled to open sometime in August. You can follow the progress on Facebook. Check out BISCAYNE BOXING and FITNESS CLUB (Get fit –Have Fun – Socialize) and become a FAN today.

Call today to reserve your spot for this Saturday, June 27th at 10:00 AM

Please bring yoga mats and/or towels, sunscreen and water…it is hot hot hot!!




Boot Camp I

Boot Camp I




LEGION PARK – 6447 NE & 7 AVE. Right off 64th Street and Biscayne Blvd. Call Ania Milaeva at 305-754-5130 or email [email protected].

Be prepared to run, do push ups, squats, weights, rope jumping, abs exercise and much more!!





















Mickey Demos was voted the Best Personal Trainer by NEW TIMES:





http://www.miaminewtimes.com/bestof/2009/award/best-personal-trainer-1648609/


Mascot: SPARTI

Mascot: SPARTI































HAVE  FUN!!!

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